Is tuna OK for gout?

Tuna's purine level varies: canned light tuna is lower, while fresh tuna steak is higher. Moderate portions are usually OK; keep an eye on how you respond.

Gout: OK in moderation

Is tuna high in purines?

Tuna is moderate purine. Tuna's purine level varies: canned light tuna is lower, while fresh tuna steak is higher. Moderate portions are usually OK; keep an eye on how you respond.

Can I eat tuna with gout?

OK in moderation — see the guidance above.

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