GoutLog

FoodsCheese

Is cheese OK for gout?

Low purine

Most cheese is low in purines and fine for gout.

Gout: Enjoy in normal amounts

⚠️ Kidney: Cheese can be high in sodium and phosphorus — mind portions with kidney disease.

Common questions

Is cheese high in purines?

Cheese is low purine. Most cheese is low in purines and fine for gout.

Can I eat cheese with gout?

Enjoy in normal amounts — see the guidance above.

Want this for any food? GoutLog checks any food by name and tracks your gout & kidney labs — free.

Related foods

Eggs
Low purine
Tofu
Low purine
Milk
Low purine
Yogurt
Low purine
Cherries
Low purine
Coffee
Low purine