Is yogurt OK for gout?

Low-fat yogurt is low-purine and linked to lower gout risk, like other dairy. Enjoy it.

Gout: Enjoy in normal amounts

Is yogurt high in purines?

Yogurt is low purine. Low-fat yogurt is low-purine and linked to lower gout risk, like other dairy. Enjoy it.

Can I eat yogurt with gout?

Enjoy in normal amounts — see the guidance above.

Want this for any food? GoutLog checks any food by name and tracks your gout & kidney labs — free.