GoutLog

FoodsLiver

Is liver OK for gout?

High purine

Liver and other organ meats are among the highest-purine foods there are and can sharply raise uric acid. Best avoided if you have gout.

Gout: Best avoided

Common questions

Is liver high in purines?

Liver is high purine. Liver and other organ meats are among the highest-purine foods there are and can sharply raise uric acid. Best avoided if you have gout.

Can I eat liver with gout?

Best avoided — see the guidance above.

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