GoutLog

FoodsMussels

Is mussels OK for gout?

High purine

Mussels, like most shellfish, are high in purines and best avoided during gout management.

Gout: Best avoided

Common questions

Is mussels high in purines?

Mussels is high purine. Mussels, like most shellfish, are high in purines and best avoided during gout management.

Can I eat mussels with gout?

Best avoided — see the guidance above.

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