Is sardines OK for gout?

Sardines are a classic high-purine food and a common flare trigger. If you have gout, they're best avoided.

Gout: Best avoided

Is sardines high in purines?

Sardines is high purine. Sardines are a classic high-purine food and a common flare trigger. If you have gout, they're best avoided.

Can I eat sardines with gout?

Best avoided — see the guidance above.

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