GoutLog

FoodsMushrooms

Is mushrooms OK for gout?

Moderate purine

Mushrooms have moderate purines, but as a plant source they don't appear to increase gout risk. Normal portions are fine.

Gout: Enjoy in normal amounts

Common questions

Is mushrooms high in purines?

Mushrooms is moderate purine. Mushrooms have moderate purines, but as a plant source they don't appear to increase gout risk. Normal portions are fine.

Can I eat mushrooms with gout?

Enjoy in normal amounts — see the guidance above.

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