Is turkey OK for gout?

Turkey is moderate in purines — white meat is lower than dark meat. Reasonable portions are usually fine for gout.

Gout: OK in moderation

Is turkey high in purines?

Turkey is moderate purine. Turkey is moderate in purines — white meat is lower than dark meat. Reasonable portions are usually fine for gout.

Can I eat turkey with gout?

OK in moderation — see the guidance above.

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