Is nuts OK for gout?

Nuts and peanut butter are low in purines and a good snack or protein source for gout.

Gout: Enjoy in normal amounts

Is nuts high in purines?

Nuts is low purine. Nuts and peanut butter are low in purines and a good snack or protein source for gout.

Can I eat nuts with gout?

Enjoy in normal amounts — see the guidance above.

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